UrBestSelf The 6-Minute Diary Pure (the Follow-Up Version) | 6 Minutes a Day for more Mindfulness, Happiness and Productivity | A simple and effective Gratitude Journal (Orchid Pink, English)

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Product Description

✅ The follow-up version of the 6-minute diary: A SIMPLE & SCIENTIFIC journal for a happier & more fulfilling life. More than 2,000,000 users – live your life more consciously and make your everyday life more positive!
✅ FOCUS on PROGRESS & THE GOOD THINGS in life: If you want to feel good, you need to be in charge of your thought patterns. This is exactly what this mindfulness journal trains with you in doable portions of 3 minutes in the morning and 3 minutes in the evening. Discover WHAT really makes You happy and bring MORE OF THAT into Your life!
✅ SELF CARE and MINDFULNESS made easy: We’ve turned leading research into an easy-to-use daily journal. Use the proven practices of positive psychology to improve Your mental health and wellness!
✅ HIGH QUALITY journal for women & men: This wellness journal is produced CO2-neutral & with vegan materials, covered with finest French linen. Designed, printed & bound with love in Germany.
✅ PERFECT MINDFULNESS GIFT: Put a smile on the face of Your loved ones! The perfect mindfulness gift for women and men, and for anyone who – in our hectic society – wants to consciously take time for themselves. Give away less stress, more self-love & happiness!

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